Breaking Food Addictions: Mind, Emotions & Social Factors
Breaking Food Addictions

Breaking Food Addictions: Mind, Emotions & Social Factors

Our world battles food addictions blindly. Breaking food addictions requires understanding body-mind connections to strategize against the weight loss-regain cycle. Mind triggers, or Psychophysiological…

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Shine a Light on Healthy Eating Habits
Healthy Habits

Shine a Light on Healthy Eating Habits

Shine a Light on Healthy Eating Habits Health habits, a subject which is not talked about nor appreciated. If anybody wants to find the…

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